VEGAN RECIPE — Weekend warriors need snacks. We have a terrific recipe for you from The Iron You. It is delightful with pita chips. Just look!
Mike at The Iron You writes:
I know that the word “hummus” implies the use of chickpeas, so I’m definitely taking liberties with the name, by using regular peas as the base legume, instead of garbanzo beans.
But this hummus is delicious and fresh and so full of taste with the peas and the mint.
Whether you dip in some veggies, serve it with pita chips, put it on a rice cake, or use it as a spread in your sandwiches, this Minted Sweet Pea Hummus is just incredible.
You need to try it, STAT.
We agree. Go there now »
1 tablespoon olive oil
2 garlic cloves, quartered
2 cups sweet peas (fresh or frozen)
¾ cup water
2 tablespoons tahini (sesame seed paste)
3 tablespoons chopped fresh mint
1 tablespoon lemon juice
1 teaspoon salt
½ teaspoon ground black pepper
You will need a food processor for this recipe.
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