Seared sweet potato flautas with avocado salsa verde

Raw, ground walnuts add a meaty texture and pair perfectly with the spices and sweet potatoes in these flautas. SOURCE: VEG NEWS by BAILEY RUSKUS | 29th July 2021 | SERVES 4 What you need For the avocado salsa verde:8 medium tomatillos, peeled and cut in half1 cup fresh cilantro leaves and stems2 scallions, coarsely…

15 best plant-based proteins

Here is more information on getting enough protein on a vegan diet. I keep getting this from folks and it seems to be holding them up quite a bit from going vegan. Please do not let it. But remember it may seem a bit weird to start with — big changes usually do — especially…

Vegan mushroom and black bean burgers

by ILOVEVEGAN.COM (Brittany & William from Alberta, Canada). "In this recipe, I'm focusing on the food processor attachment with the chopping blade to chop all the veggies for my burgers," writes I Love Vegan. "There's lots of mushrooms, carrot, celery, red onion, and garlic, and I want them all chopped super fine and even. I'm also…

Tesco’s vegan brand Wicked Kitchen is jumping the pond from UK to US stores

REPORTED BY VEGNEWS / 15th July 2021 Founded by chef brothers Chad and Derek Sarno, wildly popular vegan brand Wicked Kitchen made its mark on Tesco in the UK and now bringing its plant-based products to 2,500 stores in the US. by ANNA STAROSTINETSKAYA Previously only available in the United Kingdom, vegan food brand Wicked…

The secret recipe for plant based vegan burgers

Ha ha ha. Ho ho ho. How was your Christmas? Told you I would have something special for you this week. Here it is. Another super cool video, this time on one of the great American staples:  how to make the most delicious vegan burgers ever with Chef David Lee. DUDE! https://www.youtube.com/watch?v=l75ixsh-wjI Isn't that making…

Merry Christmas from Patsy 2019

Hey my Vegan gang. I have a truly wonderful treat for you. I love this guy and the way he cooks and presents it. If you are thinking about a meat free diet starting with the New Year coming up, or going all the way and going totally vegan, take a look at this. Or…

Healthy Potato Carrot Tomato Soup by The Vegan 8

Greetings everyone from Patsy. This deliciously filling soup by The Vegan 8 is just what the doctor ordered for the cold weather coming up or already arrived. And it gives us a tasty break between the cooking marathon that is Thanksgiving and Christmas. The lady behind The Vegan 8 calls her cooking site that because…

Toasting your nuts

Okay, yes it's me. I'm back. Just got a message asking me the best way to toast your nuts. It's oven roasting for me. You can do it in the microwave but . . . not my preferred method but doesn't mean it doesn't work. TOASTING YOUR NUTS Preheat your oven to 400 degrees. Spread…

Thanksgiving cranberry fruit salad

Hello dear ones. Thanksgiving is not Thanksgiving at our house without homemade fruit salad. It is something I look so forward to. I love cranberries and decided to add them this year to our family recipe, but somehow it didn't taste the way I expected when I did a test run. So I thought, okay,…

Yummy vegan nut roast for the holidays

I love veggie loafs and nut roasts but the nutty ones most during the holidays. This is such a handy holiday recipe to have. It's a BBC recipe that I have made time and again and everybody loves it. Make sure none of your revelers are allergic to nuts. It you can't do something "nutty" because…