Getting the most out of vegan and plant-based diets

IS a plant-based diet the same thing as a vegan diet? While they are similar, there are some key differences: Vegan diets eliminate all animal products, while plant-based diets do not necessarily eliminate animal products, but focus on eating mostly plants, such as fruits, vegetables, nuts, seeds and whole grains. Is a vegan or plant-based…

Top 5 Richa video recipes you must make right away

Five terrific vegan recipes from Vegan Richa including a great spaghetti using lentils and a delicious pizza dip. Plus some mega sweet treats. All video recipes. All from Insta. I've made all of these now. Making my family especially crazy lately with these great eats. Do you get into those kinda grooves too? So tasty,…

Celebrate the New Year Vegan style with delicious eats

LOUISVILLE, KENTUCKY — Hi, it's Vivian.I get asked occasionally why we have vegan recipes on Tuesday's Horse. Because a vegan diet is so rewarding — supreme of which — it spares horses or any animal headed for the human dinner table an excruciatingly painful and terrifying death. So please join us this New Year by…