Oat milk is a plant based milk derived from whole oat grains by extracting the plant material with water. Oat milk has a creamy texture and oatmeal-like flavor, is manufactured in a variety of flavors, and comes sweetened and unsweetened. Since oat milk is made from fiber-rich oats, it has higher levels of carbohydrates than other milk alternatives, but contains… Continue reading Homemade Oat Milk (Video)