Getting the most out of vegan and plant-based diets

IS a plant-based diet the same thing as a vegan diet? While they are similar, there are some key differences: Vegan diets eliminate all animal products, while plant-based diets do not necessarily eliminate animal products, but focus on eating mostly plants, such as fruits, vegetables, nuts, seeds and whole grains. Is a vegan or plant-based…

Homemade horse treats with cinnamon and oats

Hello and happy Friday. Friday is typically our day for posting recipes. Well, in honour of that tradition we are posting a recipe today — but not for us humans. For horses. Don't go away. You might be thinking, well I don't have any horses. How about calling up a local horse rescue or sanctuary,…

Overnight oats — three delicious combos

First, turn your sound down or mute in case my Insta embed below starts playing! Hey there again. When I look at Tuesday's Horse I sometimes feel my stuff looks a bit odd, out of place, sandwiched in between all the heartbreaking stuff we write about. However, adopting a vegan lifestyle is a way to…

No-Bake Cacao and Goji Super Cookies from Naked Food Magazine

It's the holidays. How about some food? Vegan. No bake. Yummy. What more can you ask for? This is a recipe adapted by Naked Food Chefs. INGREDIENTS 2 cups oats 3 organic bananas ½ cup coconut, shredded ¼ cup goji berries ¼ cup nuts, chopped (almonds, walnuts, macadamia) ½ cup, raw cacao powder ½ cup…

WHOA has the answer for rectifying drug culture killing horse racing

WHOA PRESS RELEASE The recent Jockey Club Conference at Saratoga left a critical question lying on its 60-year-old Round Table: After all the talk about the drug culture that is killing our sport and our breeding industry, the organization's vice chairman wished for a "magic wand" to rectify the problem, asking "Where do we go…