15 best plant-based proteins

Here is more information on getting enough protein on a vegan diet. I keep getting this from folks and it seems to be holding them up quite a bit from going vegan. Please do not let it. But remember it may seem a bit weird to start with — big changes usually do — especially…

Thanksgiving cranberry fruit salad

Hello dear ones. Thanksgiving is not Thanksgiving at our house without homemade fruit salad. It is something I look so forward to. I love cranberries and decided to add them this year to our family recipe, but somehow it didn't taste the way I expected when I did a test run. So I thought, okay,…

The Vegan Pantry: Protein

Hey there. It's Saturday. Hooray! I've been getting lots of requests to talk about creating a vegan pantry. There are loads of resources on the internet, but if you are newly vegan or still just thinking about it, most of what you see listed probably sounds foreign. So let's talk day-to-day eating, with what you…

Foto Friday

Hey it's Patsy. Let's look at something beautiful heading into the weekend. I'll be back later with some vegan foodie stuff. I have been baking feverishly making all kind of pumpkin treats. This picture is from the Twitter account @horsesofweek. I am so in love with it. Later, gators! https://www.instagram.com/p/B2828GYAiBh/?utm_source=ig_web_copy_link

Brownie Bombs by Chocolate Covered Katie

Hey there my great friends at Tuesday's Horse and The Horse Fund. You are either going to love me or hate me for bringing this chocolate sensation that's easy to make in a food processor, only 4 ingredients, vegan, keto, no bake, and as Chocolate Covered Katie says, "super impossible to stop eating!" My daughter…

Shaved watermelon . . . Yes!

Hello there everybody. Happy Labor Day. How about something totally cool and so, so fresh? You've got to do this before summer is over. I didn't have any chocolate chips but had some fresh mint. Oooh la la. Shaved Watermelon with Dark Chocolate Chips https://www.instagram.com/p/B137Y17BVzp/?igshid=6a5oy1fodb38 Vegan Watermelon Granitas Not a melon baller? Ha ha ha…

How vegan are you if you’re vegan at all?

Hey there Tuesday's Horse-ers. This is not a recipe post. It's a philosophical post. If you are vegan, has anybody ever asked you, “how vegan are you?” I usually say I am 99% vegan. 100% sounds too much like perfection to me. Can anybody do that? Some I guess. Still, isn't there a chance no matter…

Top 5 Richa video recipes you must make right away

Five terrific vegan recipes from Vegan Richa including a great spaghetti using lentils and a delicious pizza dip. Plus some mega sweet treats. All video recipes. All from Insta. I've made all of these now. Making my family especially crazy lately with these great eats. Do you get into those kinda grooves too? So tasty,…

Overnight oats — three delicious combos

First, turn your sound down or mute in case my Insta embed below starts playing! Hey there again. When I look at Tuesday's Horse I sometimes feel my stuff looks a bit odd, out of place, sandwiched in between all the heartbreaking stuff we write about. However, adopting a vegan lifestyle is a way to…

Make Your Own Oat Milk

Hey there gang. It's Wednesday. I feel like I have a lot of week left to get through even if it's only a couple of days more. Not sure what is going on with that. Vegan Milk Vegan milk, or non dairy milk. Hmmm. Tried it yet? Hooked on it or so-so about it? I…