Lizzo shuts down fat shamers on Tik Tok with vegan egg sandwich

Grammy award-winning artist Lizzo is taking the vegan world by storm, and she’s not slowing down. From shutting down fat-shamers on TikTok to gracing the cover of Vogue, the plant-based musician is paving the way for vegans of all shapes and sizes. Read about the megastar’s daily vegan eats, the restaurant she can’t get enough of, and… Continue reading Lizzo shuts down fat shamers on Tik Tok with vegan egg sandwich

Getting the most out of vegan and plant-based diets

IS a plant-based diet the same thing as a vegan diet? While they are similar, there are some key differences: Vegan diets eliminate all animal products, while plant-based diets do not necessarily eliminate animal products, but focus on eating mostly plants, such as fruits, vegetables, nuts, seeds and whole grains. Is a vegan or plant-based… Continue reading Getting the most out of vegan and plant-based diets

8 totally cool and tasty recipes for homemade vegan popsicles

MEAT OUT FOR MUSTANGS — We agreed to continue Meat Out for Mustangs every Monday until the wild horses remaining on public lands are left there with no further human interference and the ones held in captivity are either restored to their original HMAs or placed in strategically designed reserves. Our campaign was certainly timely.… Continue reading 8 totally cool and tasty recipes for homemade vegan popsicles

The difference between veganism and a plant-based diet

ADVOCATE FROM YOUR PLATE — Our Meat Out for Mustangs campaign has yielded a lot of interesting questions. One of the most common is what's the difference between veganism and a plant-based diet. In a nutshell, the difference between a plant-based diet and veganism as I understand it can be found in the title. A… Continue reading The difference between veganism and a plant-based diet

Top Five Recommended Vegan Cookbooks for Yourself and for Gifting

by VIVIAN There are so very many awe inspiring Vegan cooks. Many of them have tremendously popular cooking blogs that make you feel you could do nothing but cook and bake the rest of your days. Before we get started did you know that Vegan chefs are currently the most sought after, as are cooking… Continue reading Top Five Recommended Vegan Cookbooks for Yourself and for Gifting

Southwestern Quinoa Salad with Creamy Avocado Dressing

An Advocate From Your Plate Recipe I don't know if it's best to post vegan recipes on Mondays when people are facing another week of "what am I going to cook tonight?" Or on Fridays when people are making their shopping lists. Let me know at vivian@horsefund.org. One of the things I hear from people… Continue reading Southwestern Quinoa Salad with Creamy Avocado Dressing