Getting the most out of vegan and plant-based diets

IS a plant-based diet the same thing as a vegan diet? While they are similar, there are some key differences: Vegan diets eliminate all animal products, while plant-based diets do not necessarily eliminate animal products, but focus on eating mostly plants, such as fruits, vegetables, nuts, seeds and whole grains. Is a vegan or plant-based… Continue reading Getting the most out of vegan and plant-based diets

3 High-protein Vegan dinners by Tasty (video)

Those of us here at Tuesday's Horse and the Fund for Horses who are vegan have been vegan for so long it is as natural as breathing. There are a bit over two-thirds of us altogether. One question we are asked by potential vegans is a very common one. You got it. Where do you… Continue reading 3 High-protein Vegan dinners by Tasty (video)

The Vegan Pantry: Protein

Grocery cart with fruit and veg.

Hey there. It's Saturday. Hooray! I've been getting lots of requests to talk about creating a vegan pantry. There are loads of resources on the internet, but if you are newly vegan or still just thinking about it, most of what you see listed probably sounds foreign. So let's talk day-to-day eating, with what you… Continue reading The Vegan Pantry: Protein